What is the difference between a vitality event and team building?

Team building focuses on collaboration and group dynamics: the goal is for teams to function better. A vitality event focuses on the wellbeing and health of individual staff members: physical, mental and energetic. At team building you do an activity together. At a vitality event you learn how to work and live in a healthier and more energetic way. The overlap lies in 'doing things together', but the goal is fundamentally different: team performance versus personal wellbeing.

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