Effective energizers for corporate meetings are not particularly sporty, but they do activate body and mind. Five examples. A standing three-minute stretching exercise with guided arm movement. A two-minute introduction round: people ask each other a question and swap partners. Quick trivia with questions about your company or sector. Music and movement with songs and simple moves. Small group sessions with a discussion or creative task. Choose activities everyone can join in without embarrassment, including people in a wheelchair or less physically fit participants. Avoid intense sport, activities that get you wet, and competition with winners and losers: that creates unease. Live Impact advises on which energizers suit your audience.